Our Blog

Healthy Recipes & Nutrition Articles from the latest Scientific papers

Boost your Health with our Blog in Nutrition

Beetroot Salad - Never skip a Beet!

Beetroot helps to stimulate the liver’s detoxification processes.

“I’ve literally been given my life back”

Our client's whole family have benefited from her having been 'given my life back' since being freed from 10 years of Migraines.

Food triggers for Migraine Headaches

Food triggers for migraine headaches are different for every individual. Speak to Nutripanda for a food intolerance test in Edinburgh.

What is seasonal in April? Try Radish and Rocket Salad!

If you want to buy the best fruit and veg in terms of value and quality just now, you will need to know what is seasonal in April.

Osteoporosis and Olives

If you are concerned about osteoporosis and want to strengthen and protect your bones then olives and olive oil could help.

Food to Support the Menopause

As the body changes during menopause, selecting the right food is crucial for supporting these natural, hormonal changes.

A Recipe for Bone Strength

Bone strength is vital for the skeleton to carry out the important job of supporting our frame and facilitating all our movements.

Weight Loss - Tips from a Nutritionist

Rapid weight loss will greatly reduce a person’s leptin level. Ultimately this will lower a person’s basil metabolic rate.

“Nutripanda will transform your life for the better!”

“I've lost weight, increased energy and and mood…” Nutripanda client testimonial.