Polymyalgia Rheumatica: How to Reduce Inflammation Naturally

Polymyalgia rheumatica is one of the most common inflammatory rheumatic conditions, characterised by pain and stiffness around the neck, shoulders and hips; often having a significant impact on daily life and overall wellbeing. It is most commonly seen in adults over the age of 50 and is approximately two to three times more common in women than in men. The condition is associated with synovial and periarticular inflammation, muscular vasculopathy, and elevated inflammatory markers such as erythrocyte sedimentation rate and C-reactive protein (Ref 1).

Recent research has highlighted a potential link between polymyalgia rheumatica and elevated levels of IgG4 (Ref 2), one of the four subclasses of immunoglobulin G (IgG). IgG4 is a specific antibody naturally produced by the immune system and plays an important role in immune responses.

Understanding the relationship between inflammation and immune function may provide valuable insights into the management of chronic inflammatory conditions in individuals suffering from polymyalgia.

At our clinic, we offer a gold-standard Food Intolerance Test, a clinically proven ELISA blood test with 98% reproducibility and high accuracy. The test analyses reactions to 200 ingredients, including wheat, gluten, eggs, yeast, coffee, grapes, herbs, nuts, fruits, vegetables, grains, fish, shellfish, meats, and international cuisines. Unlike many other tests, it provides a quantitative assessment of all four IgG subclasses (IgG1–IgG4), helping to identify potential food-related immune reactions.

We have found that food intolerance testing can benefit individuals with digestive disorders such as irritable bowel syndrome (IBS), Crohn's disease, and ulcerative colitis. It may also help support the management of chronic inflammatory conditions, including polymyalgia rheumatica.

By identifying potential food-related immune reactions, patients may gain a better understanding of factors that could contribute to ongoing inflammation and symptoms.

Our Approach to Tackling Polymyalgia

Our first step is a comprehensive assessment of the immune system through allergy and food intolerance testing. Based on the results, we develop a bespoke anti-inflammatory nutritional programme alongside a tailored detoxification protocol designed to support overall health and wellbeing.

Taking control of inflammation starts with understanding how your body responds to foods and environmental triggers. Identifying potential intolerances can be an important step towards supporting your long-term health and wellbeing.

Book your Food Intolerance and Allergy Tests today and take the first step towards a personalised anti-inflammatory health programme.

For more, give us a call.