Testimonials
“Totally turned my life around by simply changing my diet”
What People Say
“A diet that changed my life”
“I wish I'd come to Gregorio years ago”
“ so understanding and genuinely cared about helping me heal.”
I started seeing Nutripanda because I was struggling with psoriasis and wanted to find natural ways to support my health. From the very first session, they were so understanding and genuinely cared about helping me heal. They created a plan that was realistic and easy to follow, and I have seen real improvements not just in my skin, but in my overall wellbeing. I feel like I have control over my health again. I’m so thankful for Gregorio's knowledge, positive attitude, and support.
A five-star Google review, Edinburgh, UK
“ welcoming, supportive, encouraging and knowledgeable! ”
If I would know that changing your perspective in eating and cooking would have improved so much the quality of my life, even with just few adjustments, I would have joined this journey earlier. My issue was about not having a structure and guidelines to follow. I love cooking, I love eating and my diet was pretty much the Mediterranean one. So, I thought I was ok and I wouldn't have to improve that much. However, my weight was constantly swinging, my energy were always low alongside my mood. With just few adjustments and great support 24/7, I managed to get the results I was looking for in less time I have expected: more energy, positivity and the pleasure to explore food without biases and fear! Before, I was stubborn enough to think I knew all the fundaments of an healthy diet and instead I was finding hard to eat something different from what I was used to. Now I wake up with the joy and curiousity to see what is planned for breakfast, lunch and dinner, it's a kind of a game! I am saving a lot of money buying only what I need according to the easy and quick recipe I got, nothing get wasted but recycled and no more expensive take aways; I feel better about myself because I feel I am investing in my health and it's a gesture of kindness to myself; I eat more often than before (I was used to skip meals and have one big meal per day, dinner time) with regularity. No more crazy cravings and instead I feel the need of light snacks with fruits and vegetables, something that I had to force myself to do in the past. This has been a wonderful win, a quick switch and a big conquest for me. I highly recommend Gregorio and Kate as they are both welcoming, supportive, encouraging and knowledgeable!
A five-star Google review, Edinburgh, UK
“ Gregorio is always there ready to help.”
After 3 years of trying different diets without success I decided to invest my money and time in Nutripanda. I can definitely confirm that thanks to Gregorio I managed to slowly understand the real meaning of being fit but especially how nutrition is important not only for your body but especially for your mind.
Gregorio is always there ready to help, it doesn't matter what time during the day any concerns/doubts/questions will be answered.
Thank you Nutripanda!
A five-star Google review, Edinburgh, UK
“ His expertise and support have made a significant difference in my well-being. Highly recommended! ”
Dr G is an exceptional professional. He has helped me understand my body better and guided me towards a healthier lifestyle. His expertise and support have made a significant difference in my well-being. Highly recommended! Thanks for everything
A five-star Google review, Edinburgh, UK
“ After years of struggling with IBS and having tried every solution I finally reached out to Gregorio and could not have been more impressed with the experience.”
After years of struggling with IBS and having tried every solution I could find online, I finally reached out to Gregorio and could not have been more impressed with the experience. Gregorio and Kate were so kind and knowledgeable through the consultation process. Knowing that I love to cook, Gregorio wrote a diet plan for me filled with delicious recipes that were a pleasure to eat. After just a couple of weeks, I was amazed at how much better I felt. Gregorio was always available to text at call at any time to discuss a meal or symptom. I cannot recommend them highly enough. Thank you
A five-star Google review, Edinburgh, UK
“ we found many intolerances, and deciding on a really good diet plan I am now feeling the benefits after 3 months.”
A five-star Google review, Edinburgh, UK
I am so glad I decided to look into my possible intolerances with Dr Gregorio. It has been a blessing that I came across this lovely Italian gentleman and Kate. After many ups and downs after a nasty sickness bug 4 yrs ago, I have been plagued with acid reflux and dietary issues. However after doing some tests with Gregorio we found many intolerances, and deciding on a really good diet plan I am now feeling the benefits after 3 months. Slowly expanding my diet I’m still at the beginning of my journey but can honestly say Dr Gregorio is extremely experienced in this area and I look forward to the months ahead of more advise and lovely recipes. Nothing is of any bother to the team at Nutripanda very welcoming I would highly recommend..
“They didn't just focus on weight loss or restrictive diets but emphasized overall wellness, balance, and how food impacts energy levels, mood, and long-term health.”
I had the pleasure of working with Gregorio and his team and I can't recommend them enough. From the very first consultation, they took the time to listen to my concerns, thoroughly review my dietary habits, and understand my lifestyle. Their approach was personalized and evidence-based, ensuring that the recommendations were not only practical but also sustainable for the long term.
What stood out to me the most was their ability to break down complex nutritional information into simple, actionable steps. They didn't just focus on weight loss or restrictive diets but emphasized overall wellness, balance, and how food impacts energy levels, mood, and long-term health.
In addition, Gregorio provided ongoing support through follow-ups and was always available to answer questions or make adjustments as needed. His friendly demeanour, combined with his professional expertise, made the entire process enjoyable and stress-free.
Since working with Nutripanda, I've noticed significant improvements in my energy levels, digestion, and even my skin! It's clear that they are passionate about helping their clients achieve optimal health, and I am grateful for their guidance. I would highly recommend them to anyone looking to improve their nutrition and overall well-being.
A five-star Google review, Edinburgh, UK
“simple, actionable solutions that have changed my day-to-day life. I am extremely grateful! .”
A five-star Google review, Edinburgh, UK
Gregorio quickly identified potential issues with my diet (those that I would never have realised) and provided me with simple, actionable solutions (diet and lifestyle) that have changed my day-to-day life. I am extremely grateful! Having suffered for 2+ years with stomach issues, I was losing hope - countless GP appointments, lots of £££ spent on new 'good for your gut' products etc. and no further forward. Since my appointment with Gregorio I have lost 6KG (105-99KG) and I no longer suffer from constant bloating.
I have recommended many friends to visit Nutripanda and will continue to do so.
“If you are thinking of going to a nutritionist yourself, look no further!.”
Before starting the nutritional journey with Gregorio and the Nutripanda team, I was slightly sceptical and worried especially given the considerable financial outlay it represented for me as a student. Almost six months after my first consultation with Gregorio, I can say with absolute certainty that not only is the service provided exceptional and extremely in line with the cost (indeed, in my opinion it is worth much more given the long-term implications it has on people's health) but also that it has literally revolutionised not only my health but also the way I approach food and the concept of diet. I turned to Gregorio and the Nutripanda team after a diagnosis of PCOS that had left me disheartened and without a reliable reference on how to change my diet and lifestyle to feel better. After an initial free consultation to understand what my needs were, Gregorio immediately got to work by suggesting I check all relevant markers with an extremely comprehensive blood test that he then used to create a nutritional programme based on my nutritional needs and my condition. The nutritional plan is not only adapted to my clinical and nutritional needs but also to the food preferences and commitments of my and my partner's daily life (e.g. lunches to go to bring to university/work).
Gregorio has always been (and continues to be) available for every little question or clarification, whether it be about how to cook a recipe or what to buy as a snack. When I tell you that I asked him probably a thousand questions within the first month, it is not a lie (and he always kindly replied encouraging me and being positive throughout)! The nutrition plan was also changed due to the fact that we didn't like some recipes (personal taste because all the recipes proposed are absolutely fantastic!) or due to my partner's allergies. To date, in spite of all the difficulties of having to adapt to a new way of dealing with food, I am extremely satisfied to have decided to turn to Gregorio and I feel significantly better as a result. Having done the first checkup with Gregorio, I could see this empirical, personal wellbeing being translated in better performance in health markers. If you are thinking of going to a nutritionist yourself, look no further! Not only the service he provides is worth every single penny spent but also the way he approaches patients and his way of encouraging people to stick to healthy habits is something rare and difficult to find elsewhere. Thank you so much Gregorio and the Nutripanda team!!
A five-star Google review, Edinburgh, UK
“Thank you, Gregorio, for your dedication, expertise, and genuine care.”
A five-star Google review, Edinburgh, UK
Gregorio and the team are absolute experts as it comes to nutrition and gut health. They have changed my life with the work we have done together and I felt like I had a constant resource who could help me with the diet changes I was making. Would highly recommend!I can't express enough how grateful I am to have found Gregorio on my journey to better health and wellbeing.
From our first consultation, Gregorio's passion for nutrition and genuine concern for his clients were evident. I wasn't just given a generic diet plan to lose a few pounds: I was given incredible insights in how my body worked and how to take better care of myself.
Reflecting on the positive changes since working with Gregorio and his team, I am filled with gratitude. I feel so much more in tune with my body, and I finally started to prioritise my health over my short term goals.
Thank you, Gregorio, for your dedication, expertise, and genuine care. You've not only changed my approach to nutrition but my life.
If you're seeking a nutritionist who goes above and beyond, look no further. Gregorio is the real deal, and I'm fortunate to say to have him on my health journey.
“the changes I have experienced so far have been life changing.”
​Before going to see Gregorio I had suffered with severe symptoms of Irritable Bowel Syndrome (IBS) for over a decade. I was in chronic discomfort, with diarrhoea, stomach cramps and other pains which were having a significant impact on my quality of life.
After just a few months working with Gregorio my symptoms and quality of life have vastly improved. Gregorio puts you at the heart of Nutripanda's personable and entirely tailored approach, and it is clear that Gregorio genuinely cares about improving the wellbeing of his clients.
I'm now a lot clearer of the impact nutrition has on your overall health and Gregorio has equipped me with the knowledge I need to carry this forward.
My treatment is ongoing but the changes I have experienced so far have been life chaining. I have already recommended Gregorio to friends and family, and I couldn't recommend Nutripanda and his team highly enough. Thanks Gregorio!
A five-star Google review, Edinburgh, UK
“The results speak for themselves - after 6 months of following their guidance, all my test values have normalized, and I feel transformed..”
A five-star Google review, Edinburgh, UK
After struggling for years with unresolved health issues through the NHS, finding Nutripanda was a turning point in my health journey. While the NHS GPs were unable to effectively address my fluctuating test values, Nutripanda took a comprehensive approach that finally brought results.
What sets Nutripanda apart is their thorough analysis and ability to connect the dots. They developed a well-reasoned theory about my condition and created a personalized diet plan that addressed my specific needs. The results speak for themselves - after 6 months of following their guidance, all my test values have normalized, and I feel transformed.
I'm now more energized than I've been in years, and my overall health has improved significantly. The difference in my well-being is visible both in my test results and in how I look and feel every day.
If you're struggling with unresolved health issues, I highly recommend consulting Nutripanda. Their expertise and personalized approach made all the difference in my health journey.
“I feel healthier than ever and more motivated and focussed.”
Financial Analyst,
Edinburgh, UK
My experience to date with the fantastic Nutripanda team has been incredibly positive. Gregorio is a very warm and engaging health professional and has worked very diligently to build a nutrition plan that best suited my needs. His holistic approach resulted in a diet and activity plan that worked around my lifestyle and preferences. I have learned so much about foods I wasn’t familiar with before and now regularly enjoy, supplements that work so much better for me and a bucket load of recipe options which keeps things interesting. I feel healthier than ever and more motivated and focussed on making better choices that support my long-term health and wellbeing. Gregorio is skilled at putting people at ease and injects plenty of humour into his consultations, he was available 24/7 with no question being too silly. If you are looking to transform your approach to nutrition, I would definitely recommend Gregorio and his lovely team.
“The tailored diet made me feel amazingly better… improved skin and energy have been very welcome bonuses.”
A five-star Google review, Edinburgh, UK
​I went to Gregorio as I had been suffering from bloating and discomfort for several years and couldn't work out if it was diet, hormones, or a result of surgery. Within a few weeks, the tailored diet made me feel amazingly better, and he has continued to tweak and manage it in response to my feedback. Improved skin and energy have been very welcome bonuses! He also explained endometriosis to me in much more detail and with greater clarity than any of the specialists I've seen. I would certainly recommend.
“The improvement has been amazing. His advice on what foods to eat and avoid has made a big difference in my health.”
A five-star Google review, Edinburgh, UK
​Gregorio has been helping me for quite some time, and the improvement has been amazing. His advice on what foods to eat and avoid has made a big difference in my health. I used to struggle with digestive issues and endometriosis, but now I feel like I can keep them under control. I've switched up my eating habits to include more nutritious and healthy foods. I'd definitely recommend Gregorio to anyone looking to improve their health.
“Gregorio is just amazing”
A five-star Google review, Edinburgh, UK
Hello I was sceptical after having food intolerance test but lo and behold the results came back with egg and grape as issues and since avoiding these products have not been admitted to hospital for 4 years. Gregorio is just amazing.
“the results after just a few months have been transformative.”
A five-star Google review, Edinburgh, UK
I cannot recommend Dr Torchia and his team highly enough. I was suffering badly with multiple allergies and intolerances that had emerged over the previous eighteen months. After initial testing and diagnosis, these were addressed with a comprehensive diet plan tailored to my needs, and the results after just a few months have been transformative.
“absolute experts as it comes to nutrition and gut health.”
A five-star Google review, Edinburgh, UK
Gregorio and the team are absolute experts as it comes to nutrition and gut health. They have changed my life with the work we have done together and I felt like I had a constant resource who could help me with the diet changes I was making. Would highly recommend!
“I am losing weight and the diet also eased my period pain a lot.”
A five-star Google review, Edinburgh, UK
Dr Gregorio Torchia and his Team are very knowledgeable and approachable. I am three months into my diet and I feel great: I am losing weight and the diet also eased my period pain a lot. The diet plan is very easy to follow and the recipes are delicious. I never feel hungry between meals, I am actually eating more now than before I started the diet. I have many food aversions but Gregorio and his Team have been able to put together a very varied diet plan that is working great for me. I highly recommend Nutripanda to anyone who would like to lose weight in an effective way.
“The aftercare and support is excellent...
a life enhancing experience.”
A five-star Google review, Edinburgh, UK
Before my first appointment at Nutripanda, I had been feeling unwell and low on energy for a long time. I felt like my body was crashing at multiple points throughout the day. I was convinced that I was eating or drinking something that didn’t agree with me but I wasn’t able to identify what the problem was on my own. I knew that I had to seek some professional support. At the first appointment, Gregorio listened to my concerns and undertook a thorough assessment of my lifestyle, diet and health. I also completed a food intolerance test to give us a better understanding of my body’s reaction to certain foods. The results of the test were very interesting. It was clear that I had been regularly consuming certain food and drink that had been interacting in a way that made me feel unwell. Gregorio and his colleagues prepared a series of personalised recipes for me based on the results. I was concerned that the recipes would be complicated, time consuming and expensive. However, the recipes are easy and enjoyable to make. I’m now spending less money on groceries each week and I’m not wasting food. I have noticed a clear improvement in my energy levels and overall health. The aftercare and support at Nutripanda is excellent. I have had regular follow-up appointments where my progress has been monitored and assessed. The evidence clearly shows that the diet plan is working. I’m delighted that I made the investment in my health and wellbeing. Gregorio is passionate, hardworking and is determined to help his patients. I highly recommend him and his colleagues. It has been a life enhancing experience for me.
“...it has dramatically changed my life. ”
A five-star Google review, Christchurch, UK
Gregorio and his team have been fantastic. I was unaware how much my poor gut health have been affecting my life until I started working with Gregorio and I am very thankful that he was recommended to me, as it has dramatically changed my life. My treatment is ongoing but the change I've noticed so far has been massive. I would thoroughly recommend Gregorio and his NutriPanda Team to anyone who is suffering from dietary issues.
“its an investment in your wellbeing and rest of your life.”
A five-star Google review, Edinburgh, UK
Dr Gregorio Torchia and Nutripanda have made a massive difference to my life, health and wellbeing. I began my programme whilst pregnant with my second baby and wanted to keep as well as possible both during and after pregnancy. My goals for myself were around mood and energy (to avoid the difficult start I had with my first baby). The meal plan was incredible - I loved the meals and it has completely transformed the way I cook and think about my nutrition. I found the structured approach helpful for my busy life and took the stress out of the "what shall we have for dinner tonight?" question. I am now 5 months post natal and have achieved great results and my energy levels are incredible. There are so many extra benefits to this service - for example, Gregorio helped me with a weaning plan and is thoughtful about meals that my 3 year old might also enjoy too. He has also helped me with postural advice and other helpful lifestyle tips. Nothing has been too much trouble. I would recommend this programme to anyone - its an investment in your wellbeing and rest of your life.
“...results had been great since the very first month...”
A five-star Google review, Edinburgh, UK
Gregorio had been helping me for over a year now and the improvement had been massive. I had been suffering from digestive issues and period pain for a very long time and the results had been great since the very first month I had been doing the diet. The meals on the diet plan are delicious, easy to cook and personalized to your needs and taste. I would recommend Gregorio 100% to anyone looking to improve their health.
“So easy for you to succeed in your goals. ...all round support tailored to you and your lifestyle”
A five-star Google review, Edinburgh, UK
I initially went to see Gregorio after having had my forth child; I had put on weight throughout the four pregnancies and had developed bad eating habits as a result of rushing about after them and eating whatever I could whenever I could. I wanted to get back into good habits and Gregorio had been recommended to me by two others and I had seen the positive results.
I never expected how thorough Gregorio would be in establishing my health, mind and body, and the level of professional care he takes to explain the the profound effect food has on the body and mind. I hoped to lose a bit of weight and gain some body confidence again but what Gregorio provided me with was far greater. I have lost weight, but I also sleep better, have more energy, greater agility, more stable emotionally and re-established sustainable healthy eating and exercising (gentle!) regimes. Gregorio makes it so easy for you to succeed in your goals. He provides you with all round support tailored to you and your lifestyle: knowledge, flexibility, encouragement, meal plans, shopping lists etc. I have added a picture of some of the recipes and meals I have prepared from his plans - they were quick, easy and delicious - I was always full and enjoyed eating them.
I can't recommend Gregorio and his team enough.
“I was wasting my money in supplements…and I feel now mentally nourished”
A five-star Google review, Edinburgh, UK
I came across Gregorio after so many years of botched attempts to keep a psychophysical balance. Gregorio taught me the real meaning of wellness. I was wasting my money in supplements and junk food until I found a satisfying diet plan, tailored to me, helping me to get rid of the bad habits. I feel now mentally nourished and I discovered a new taste, a new approach to the food.
“It feels incredible. I’ve literally been given my life back”
A five-star Google review, Edinburgh, UK
I’ve struggled with migraine for over a decade and tried just about every drug and therapy there is with no success. I’d followed Nutripanda online for a couple of years and finally decided to give the dietary approach a chance. I’d tried it myself over the years but never with any data to back up my choices. Within weeks of following the diet Dr Torchia devised for me, based on my test results, my migraines began to improve. Four months later and they have all but disappeared - it feels incredible. I’ve literally been given my life back. The Nutripanda team is entirely supportive. From my first appointment I felt truly listened to and understood. I had a welcome sense of my health challenges becoming Dr Torchia’s and it was such a relief to share them. He’s incredibly kind and clearly really wants to help. Even better, the diet is delicious. I’d been worrying that ‘healthy’ might mean cabbage soup and constant hunger but I now have a personal diet which includes dark chocolate and steak! Thank you so much. A huge vote of confidence to the Nutripanda team.
“it made a huge difference to be seeing someone who genuinely cared about getting me better”
A five-star Google review, Edinburgh, UK
I went to Gregorio about 9 months ago suffering from explosive bowel movements which in turn were causing me to lose weight rather drastically - down to 7 1/2 stone from my usual 9 stone. The weight loss was partly due to a stroke some 2 years previously which also led to reduced muscle tone. I was almost certain that I didn't have any allergies so Gregorio initially put me on a 3 day repeating Mediterranean-style diet that introduced a much wider range of foods than I had been using - herbs, nuts, olives, fish... This was for my convenience and has since been supplemented. As many of the reviews have said, it made a huge difference to be seeing someone who genuinely cared about getting me better - and as soon as possible! I am still, slowly, putting on the weight; the various biometric measurements were all going in the right direction when I last saw Gregorio; I now consciously use a wide range of basic foods; and my bowel movements are pretty well perfect. Thank you from the bottom of my heart, Gregorio.
“...his expert knowledge has helped me incredibly with my allergies and nutrition"
A five-star Google review, Edinburgh, UK
I very much recommend booking an appointment with Gregorio, his expert knowledge has helped me incredibly with my allergies and nutrition. I now have a much better understanding of what foods to eat/not to eat and it has been life changing. Gregorio and his team are very friendly, hard working and professional. I’m sure he can help with any health and well-being issues.
“delicious meals that made a huge difference to our health ”
A five-star Google review, Edinburgh, UK
Gregorio and the team have been brilliant to work with and really have had great results for both myself and my son (9 years old) - can't recommend Nutripanda enough! My son had lots of tummy pains and I suffer from migraines and headaches and the diet plan he came up with for both of us was fantastic. There were really varied, delicious meals that made a huge difference to our health and although it is a bit of a financial investment and you definitely need commitment to following the plan, it has been 100% worth it. The daily pain we were both feeling has melted away and is now just an occasional thing. If you are struggling with your health, I would recommend speaking to Gregorio - he is very easy to talk to, kind, and helpful and could really make a difference to your life.
“...its so so helpful having a professional who genuinely cares about the outcome as a constant resource."
A five-star Google review, Edinburgh, UK
I came to Nutripanda six months ago to explore how nutrition could be part of my recovery from Chronic Fatigue Syndrome (ME/CFS) – alongside rest and pacing. Gregorio gave me a delicious, varied and very colourful diet plan which gave me lots to look forward to in the day. Within 2 weeks of starting the diet, my energy was more steady thorough the day, my sleep and skin improved, appetite increased and nausea disappeared. Since then I have slowly built up my energy and strength (and continue to do so) and just feel generally better in all ways. Having someone behind me with such knowledge and positivity has given me the mental boost I needed to feel assured recovery is possible. I would definitely recommend Gregorio and his team to anyone who is looking to boost their recovery – its so so helpful having a professional who genuinely cares about the outcome as a constant resource.
“ followed the recommended diet for six months and see improvement in the condition. ”
A five-star Google review, Edinburgh, UK
I went to see Gregorio to get help with bruising of hands and poor leg skin condition. I have followed the recommended diet for six months and see improvement in the condition. Apart from that Gregorio has nice manner and explains the issues very clearly. I would certainly recommend that you give him a try.
“... just wish I had visited him sooner!"
Retired teacher, Edinburgh, UK
Having tried without success to manage my IBS and digestive problems and floundering through a maze of different dietary advice my husband encouraged me to visit a professional. After reading some of Gregorio’s reviews I decided to go for a consultation. The rest as they say is history! Gregorio felt like the first person to really understand my problems and I quickly realised that the diet he set for me was working. A side effect of the tests he did showed my bones needed strengthening, I had various intolerances and although not overweight I was carrying unhealthy fat. I now, thanks to the work with Gregorio have lost that fat, my bones are getting stronger, I’m gradually reintroducing certain foods plus I now sleep much better and no longer have the digestive issues. I just wish I had visited him sooner!
​“It took a week of being on his nutrition plan to start feeling like myself again ”
A five-star Google review, London, UK
I can't thank Gregorio and his team enough for all the help. I came to see him about 2 months ago for digestive issues which were really affecting my life. It took a week of being on his nutrition plan to start feeling like myself again after years of discomfort and pain. I can't recommend Nutripanda enough!
“The best money I have ever spent!”
Nursery Nurse, Edinburgh, UK
I have suffered with arthritis for a few years now...4 months ago I had my first consultation with Dr Gregorio Torchia... and less than four months after my first consultation ... I am pretty much pain free..., my general health and well-being is so much better. I've lost weight, I have more energy, my skin is much more radiant.
Dr G is ... so passionate and knowledgeable, everything he says makes perfect sense. I can tell you, it's the best money I have ever spent!... don't take my word for it, give him a call, see for yourself!!!
“...will transform your life for the better!”
A five-star Google review, Edinburgh, UK
In my early 20s I contracted Legionella, which left my body with numerous underlying health problems. I visited my GP several times over the years to no avail. After one particularly bad year causing me to be admitted to hospital 7 times for unexplained infections, my mum suggested the route of a nutritionist. We came across Nutripanda online, where Gregorio has fantastic google reviews. I went for the free 30 minute consultation to get an idea of the process where everything was explained, and once I decided to go ahead G looked into my lifestyle, family history, food likes and dislikes and moulded our food plan around it - including the intolerance tests I went for. He has supported me from day one throughout the whole process from eliminating to reintroduction and has phenomenal knowledge of his field and how it can affect you as his patient. I definitely sacrificed a lot of home comfort foods and was concerned that cravings would kick in - but everything he suggested I ate and when I ate, meant none of that happened. Once getting into a routine, the benefits overwhelm any concerns about missing out on a takeaway! Since starting the process with Gregorio in Jan 2020, everything has changed for me. I've lost weight, increased energy, and mood, changed my entire perception and knowledge of food, I know what my triggers are if I start to feel unwell again. All I would say is, if you have got to the point where nothing else seems to work and you're completely motivated to change your bad habits, then Gregorio is the man for you. Nutripanda will transform your life for the better!
“...saving my health, life & dignity”
Teacher, Edinburgh, UK
Dr Gregorio has given me essential guidance and his extensive knowledge, experience, concern for my welfare, dedication to his work. As a Bio-Nutritional Therapist is bringing me through to much greater energy, repair and mobility. I feel it is no exaggeration to say Dr Gregorio has played a critical part in saving my health, life and dignity. His humble compassionate approach is a safe haven, his optimism a tonic to my healing process and my decision to progress to wellness, to not give up, that I am not alone, desolate and helpless. With support of this calibre - I can choose life!
“...never thank him enough for the results I have achieved”
A five-star Google review, Edinburgh, UK
Dr Torchia helped me to improve my lifestyle and my health through an easy tool: food! I can never thank him enough for the results I have achieved! Super super happy!I recommend him to all kind of people and all kind of goals you want to reach.
“Made my life significantly better”
Priest, Edinburgh, UK
I am pleased to say that thanks to the invaluable professional help of Dr Gregorio, after 8 months I reached my optimum status of health. With admirable dedication, he followed my progress and he encouraged me to a healthier lifestyle and healthier living.
I truly believe Dr Gregorio made my life significantly better.
I learned a lot from his help and I highly recommend Dr Gregorio if you want to heal your body in a natural way.
“my energy levels are much better”
Psychologist, Ireland
Since I went on the diet my energy levels are much better. I can now keep up with my wife when we go on a walk. If I forgot something and I was sitting down I would be very reluctant to get up and get it, now I have no problem. Before going on this diet I would not do anything after supper but now I work around the house doing bit and bobs.
“taught me the real meaning of wellness."
A five-star Google review, Edinburgh, UK
I came across Gregorio after so many years of botched attempts to keep a psychophysical balance. Gregorio taught me the real meaning of wellness. I was wasting my money in supplements and junk food until I found a satisfying diet plan, tailored to me, helping me to get rid of the bad habits. I feel now mentally nourished and I discovered a new taste, a new approach to the food.
“...compassion & dedication”
Physician, Los Angeles, USA
Professionalism, sincerity, compassion and dedication to his clients are the most relevant characteristic of Dr Gregorio.
As the utmost professional nutritionist, I have personally recommended Dr Gregorio to many of my patients.
I have found Dr Gregorio to be extremely knowledgeable. His nutritional therapies fit very well with many different medicinal protocols.
“Rather than try the rest go to the best”
A five-star Google review, Edinburgh, UK
I first went to see Gregorio as after I arrived back from holiday I was admitted to hospital with stones in the kidneys. I was also grossly overweight with high blood pressure and real problems with the joints in my knees. After my first consultation with Gregorio he told me which I also agreed with, that I would need to completely change my lifestyle. Now after receiving and following Gregorio’s wonderful diet sheets I can't believe the change in myself. I have lost over a stone in weight, my blood pressure is now spot on and I am now able to do things at the gym I haven't been able to do in years due to having no more joint pain. I can't speak highly enough about this man, I feel as if he has given me my life back and would recommend him to anyone who wants to get their life back on track. Rather than try the rest go to the best. Thank you Gregorio.
“I wish I came to Gregorio years ago”
A five-star Google review, Edinburgh, UK
I wish I came to Gregorio years ago - I'm only 2 months into my diet with Gregorio but feel physically better than I've ever felt in the last 10 years. Gregorio offers a unique service that is completely tailored to you, which makes it vastly different than any other nutritionist I've consulted. It is truly an investment in yourself, but also a smart financial move. It has saved me a lot of money that I would have wasted on unhelpful supplements, treatments and foods. Don't go anywhere else!
“I saw immediate results”
A five-star Google review, Edinburgh, UK
I hadn’t fully appreciated just how closely linked diet is with physical and mental well-being. I’d foolishly let myself get into bad dietary habits and had buried my head in the sand regarding the consequences. Luckily for me I came across Nutripanda and Dr. Torchia. I saw immediate results – higher energy levels, improved concentration, better sleep patterns, enhanced mood and another nice side effect was shedding a few pounds. All my friends have noticed. I wish I’d done it sooner. Another bonus is that the recipes are tasty and you don’t end up craving anything so it’s easy to sustain. I hadn't thought it was possible but I feel like a new woman!
“Dr Torchia is first and foremost a first rate scientist”
A five-star Google review, Edinburgh, UK
I have chronic pancreatitis. Before I came to Dr Torchia I was moments from having to get signed off work. The NHS weren’t able to help me and I had almost accepted that I would live out my most likely shortened life in pain or heavily medicated. I had painstakingly researched ways to live with pancreatitis but nothing was working. Dr Torchia listened to my story, put together a plan for me and I went from having acute attacks every 2 weeks to no pain at all. Not only that I feel better than I have in my entire life (I’m not young). I started running and in a week I was able to run 5 miles. Dr Torchia is first and foremost a first rate scientist and his knowledge of the human body and the significance of the right nutrition is second to none. He doesn’t just give you a load of supplements like other nutritionists I spoke to. He understands that each person has a unique physiology and requires a unique approach. I hate to imagine where I would be today without the help of Dr Torchia. I can’t recommend him highly enough especially to anyone suffering from pancreatitis.
“I began to feel improvements on the diet after a couple of weeks”
A five-star Google review, Edinburgh, UK
I would definitely recommend Dr Torchia and his team at nutripanda. I began to feel improvements on the diet after a couple of weeks. My digestion was returning to normal and I was relieved to find I was getting my strength back.
I was very happy with the results from my last check up and the further improvements in my health. The consultations are very professional and are carried out in a relaxed atmosphere.
I am especially grateful for the help and support I have received from Dr Torchia and his team.
“a unique and very special service delivered with skill, charm and total professionalism”
A five-star Google review, Edinburgh, UK
I first visited Gregorio some time after a course of radiotherapy treatment. My digestive system was in a mess and I was having severe bouts of acid reflux. I didn't know what to eat or drink. My GP offered a course of tablets to limit the reflux but these didn't really work. I didn't want to become dependant on them for all that I was advised that very many people take them regularly.
Gregorio gave me a thorough examination and following blood and urine tests put me on a strict diet. This involved cutting out the many foods and ingredients to which he identified intolerances and then gradually reintroducing them. He have me confidence that he would cure me - and he did. It was quite a long process but throughout Gregorio was fully supportive and always available whenever I had a query.
“I am not only losing weight, I feel great and have more energy”
A five-star Google review, Edinburgh, UK
I highly recommend Nutripanda who have changed my life for the better in just a short time! After starting a food plan recommended to me for my specific requirements and health conditions after an in-depth consultation, I am not only losing weight, I feel great and have more energy. Though some additional preparation time was required when I first started, I quickly developed a routine and with the delicious menus, the food plans are easy to stick to. The recipes include food and spices I wouldn’t have thought to pair but work great together! Dr Gregorio Torchia and his team are wonderful, passionate professionals. They make the consultations easy and fun. The Food Boutique, which recently opened, is a great space to stock up on healthy organic food. I’m really glad I was put in touch with Gregorio, am grateful to him and his team, and am looking forward to continued progress!
​“I am starting to feel a lot healthier, I have more energy and overall a really positive change to my life”
A five-star Google review, Edinburgh, UK
I was diagnosed with IBD last year and I have never had a good balanced diet. Nutripanda have been amazing throughout my experience with them. Gregorio and his team are very professional and are very clear with their communication. I have been enjoying my diet plans for a number of months now and they have been very flexible to suit my diet needs. I am starting to feel a lot healthier, I have more energy and overall a really positive change to my life. Highly recommend. Thank you very much for all your support as I continue on my journey to a healthier gut!
“You are changing my life”
A five-star Google review, Edinburgh, UK
In general I am very very happy, you are changing my life. I am feeling much better in all ways, my brain is constantly very active, I don't feel the tiredness how I use to feel before and even my back pains are so much better. Thank you!!
“there was already a massive change only one week after I started the diet plan”
A five-star Google review, Edinburgh, UK
I went to Nutripanda for my menstruation problems, there was already a massive change only one week after I started the diet plan. Dr Gregorio Torchia is always quick in responding to any of my inquiries, he is knowledgeable and patient. The diet plan is personalised and easy to follow. The meals are delicious and in my case not restrictive in any ways. I am glad that I have chosen Dr Gregorio Torchia and his time. I would highly recommend them.
“help you change your eating lifestyle and improve your wellbeing and long term health”
"Mens sana in corpore sano" is a proverb attributed to the Roman poet Juvenal. And Nutripanda's Gregorio Torchia devotes his knowledge and energy to exactly this goal. If you have one of the classic diseases of civilisation or a serious condition like obesity, allergies or food intolerances - Dr Torchia will be able to help you change your eating lifestyle and improve your wellbeing and long term health.
A five-star Google review, Edinburgh, UK
​“Nutripanda has made a massive positive impact…”
Facebook Review
Gregorio at Nutripanda has made a massive positive impact on the lives of myself and my wife over the last couple of years, showing us a clear path to health through the maze of food that surrounds us. Gregorio is a master at providing the necessary support that is required to back up his advice, recommendations and programme of new dietary guidelines. Thoroughly recommended!
“I wish you could see how happy I am. ”
Retired; Edinburgh, UK
It is with profound gratitude that I am writing this review. After multiple attempts to find out about the real causes of my degrading physical health, which had resulted in a terrible weight loss, I was, let’s say, intuitively guided to reach out for a professional Nutritionist. When browsing online, the NUTRIPANDA CLINIC website attracted my attention. I immediately subscribed to the free Pre-Consultation as mentioned there. At that consultation I felt the good vibes and professionalism of Dr Torchia, appreciating his easy way to explain metabolic process mechanisms, his friendly and family orientated approach. I sensed he was the one to save me. After a year of personal diet program tailored by Dr Torchia and which he strictly recommended to follow, and regular visits to assess the improvement of my health, I must say that I have acquired deeper knowledge of the functioning of my body and awareness of my multiple food intolerances, some of which had started decades ago. I have also partly overcome some of them, while others are on the way to say goodbye to. Dr Torchia merits my positive and honest review. He has resurrected me from my physical health misery. I had lost up to 10kg when I contacted Nutripanda. Now I am gradually gaining weight. I also sleep better at night and my mood has improved. I wish you could see how happy I am, this big smile on my face, while writing this. I am back to eating almost everything that I had been intolerant to, bearing in mind that I have to be very careful with some products. This is the basis of my improvement. How could I know that my food intolerance to oat, wheat, lettuce, banana…were hidden in my ‘perfect, healthy’ physical, dietary lifestyle. I cannot stress enough how professional and friendly the Nutripanda team is. I am happy to recommend Nutripanda to anyone having metabolic issues etc… Dr Torchia and his team have saved my life.
​“Highly recommended…”
highly recommend. i found answers here to questions i wasn’t even asking anymore about my health! 5 stars
A five-star Google review, Edinburgh, UK