Apr 11Homemade Granola RecipeThis high fibre, gluten free granola recipe contains everything you need for an immune boosting, energising start to your day. This...
Mar 20The importance of an Allergy Test with our nutritionist in Edinburgh.An allergy test, coupled with expert guidance from our leading nutritionist, can offer valuable insights and solutions to health concerns.
Mar 12What is Endometriosis?Multiple evidences confirm a link between endometriosis and diet and IBS. Stay tuned for future posts on these topics.
Dec 12, 2023Gregorio is the Real Deal...“I can't express enough how grateful I am to have found Gregorio on my journey to better health and wellbeing”
Nov 30, 2023Immune boosting foods? Dr G goes Madrid! A conference in Madrid learning the latest science about immune boosting foods and nutritional strategies for a better practice.
Nov 15, 2023Foods for clear skin. Watch out for Sugar and Fat! Foods for clear skin should include first and foremost, low-glycemic ingredients.
Nov 24, 2022Depression and DietRecent clinical and experimental evidence shows that an appropriate diet might reduce symptoms of depression.
Nov 11, 2022Red Meat and DiverticulosisIf you suffer from abdominal cramps, constipation or bloating you might want to consider the link between red meat and diverticulosis.
Nov 1, 2022Easy peasy Energy BallsFight the Winter Blues with our dairy free, egg free, gluten free, no cook, easy peasy Energy Balls recipe!