Nutritious Goodie Bag for Festive Foodies.

Are you trying to think of a Christmas gift that is unique but will also benefit your loved one this year?  Look no further as the perfect gift is a Foodie Bag, Recipe and Gift Voucher from us! You select the foodie goodies. Come to visit us at Nutripanda and create …

Fighting Cancer SERIES – Why you should have more Dates

Did you know that dates not only make you feel good, boost your mood and energy but they can also help prevent cancer? But before you call your better half and pack your picnic basket – we’re not talking about that kind of date … We’re talking about date fruit. …

Chocolate cookies with pecans? Not guilty…

What better mid-afternoon treat is there than some delicious chocolate cookies? But then again, the delight of eating them doesn’t last long. Just one look at the ingredients list including refined sugar, palm oil and additives and instead of feeling happy you feel guilty…  Packaged biscuits are designed to encourage …

Fight the Winter Blues

Fight the Winter Blues!

Nutritional talks with Nibbles & Mulled Wine – don’t miss it! Nutritional Medicine & Science brought together to help you sail through Winter Food can support your immune system in multiple ways and therefore the correct food is essential to fight Fever, Flu, Cold, Sore Throat, Allergy, Asthma, Lung issues, …

Oral contraception and Cancer. Any News?

Worried about possible links between oral contraception and cancer? Hundreds of millions of women around the world are wondering the same.  Today, it is estimated that up to 150 million women use this contraceptive method on a daily basis, so we would like to know if there might be a possible association …

Turemric milk

Turmeric milk! Avoid a Touch of Frost

This magically oriental, warm and soothing turmeric milk will warm your body from within and give you this cozy feeling of an autumn evening. Ask Detective Jack Frost if you don’t believe us! Ingredients: 300ml plant milk of your choice small piece of fresh curcumin (alternatively ½ tsp of turmeric …

Fighting Cancer SERIES – What’s for tea, honey?

We are going to talk about honey today. What, honey? Isn’t it just another form of sugar? Yes, it is. Nevertheless, wait a moment before writing honey off and let us show you what nutritional benefits you can get from it. If you want to understand better what sugar is …

kidney stone

Kidney Stone and Oxalate?

Kill Two Birds With One Stone Most people don’t realise they have a kidney stone until they are attacked by a sudden pain in their groin or lower back.  Usually formed from the combination of calcium and oxalate, kidney stones are hard crystalline deposits which can be as small as …

energy balls

Energy balls: a GLOBAL solution for an afternoon slump!

Nothing better than few energy balls in the afternoon. Do you feel tired and sluggish after your lunch break? Do you find yourself reaching for coffee and chocolate to get you through the day? We’ve got a better solution … it’s called Energy Balls! Easy to make and full of …

Food & Cancer! Promoter or Killer? Dr G Talk

Such a Fantastic Audience!  We would like to thank the Theosophical Society for the opportunity to talk about food and cancer. After Dr Gregorio’s talk on how diet can influence cancer development, the audience actively tuned in and discussed numerous questions regarding the topic.  Which foods promote cancer? How about …