Date Omelette – an eggcellent idea for a date…

Did you know that the word ‘omelette’ came from the French language, originally meaning ‘blade’? Its shape is reminiscent of a large knife, which ‘laid’ name to this otherwise completely harmless dish. Eggs can get very repetitive so here is an interesting recipe for you to spice things up. Try …

Fighting Cancer SERIES – Let’s FIGure it out together

Could fighting cancer be as easy as taking a bite of a delicious toast smothered with fig compote? Yes, it could!. Or what about rubbing ripe figs over your favourite bread, with a drizzle of honey? And maybe adding sliced fresh figs to your green salad? Figs have been widely …

healthy pancake

Healthy Pancakes and Vegan too!

Is there a better way to start out your Sunday than with a pile of freshly made healthy pancakes? We’ve brought you this wonderfully healthy, mouth-watering recipe that also happens to be vegan and sugar-free!. The buckwheat flour provides a higher amount of protein, fibre and micronutrients than normal flour, …

Can you afford to be unwell?

Many of our clients come to us after years of putting up with debilitating symptoms and hundreds of pounds spent on one-size-fits-all fads, books, supplements and a variety of well-meaning practitioners. Invest in your health However, we would urge you to invest in your health and come to us now …

Thanks to YOU!

Thank you to everyone who has made 2019 such a fantastic year for us at Nutripanda.  We LOVE helping our clients on their journey to greater health but the results are a reflection of their own commitment to their personalised programme, so we salute them for their dedication! Everything in …

Nutritious Goodie Bag for Festive Foodies.

Are you trying to think of a Christmas gift that is unique but will also benefit your loved one this year?  Look no further as the perfect gift is a Foodie Bag, Recipe and Gift Voucher from us! You select the foodie goodies. Come to visit us at Nutripanda and create …

Fighting Cancer SERIES – Why you should have more Dates

Did you know that dates not only make you feel good, boost your mood and energy but they can also help prevent cancer? But before you call your better half and pack your picnic basket – we’re not talking about that kind of date … We’re talking about date fruit. …

Chocolate cookies with pecans? Not guilty…

What better mid-afternoon treat is there than some delicious chocolate cookies? But then again, the delight of eating them doesn’t last long. Just one look at the ingredients list including refined sugar, palm oil and additives and instead of feeling happy you feel guilty…  Packaged biscuits are designed to encourage …

Fight the Winter Blues

Fight the Winter Blues!

Nutritional talks with Nibbles & Mulled Wine – don’t miss it! Nutritional Medicine & Science brought together to help you sail through Winter Food can support your immune system in multiple ways and therefore the correct food is essential to fight Fever, Flu, Cold, Sore Throat, Allergy, Asthma, Lung issues, …

Oral contraception and Cancer. Any News?

Worried about possible links between oral contraception and cancer? Hundreds of millions of women around the world are wondering the same.  Today, it is estimated that up to 150 million women use this contraceptive method on a daily basis, so we would like to know if there might be a possible association …