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If you need inspiration for a quick lunch that is also healthy and easy to make then try red cabbage salad.

All animal species need sugar in terms of glucose in order to survive but sugar and depression can go hand in hand.

Chicken noodle soup has always been a well-documented and nostalgic pick-me-up!

Nutripanda hosted a series of monthly ‘Fight the Winter Blues’ talks in our Food Boutique.

This delicious Mediterranean olive tapenade is an interesting alternative to your usual spread.

We are going to talk about honey today. It is another form of sugar but before writing it off let us tell you some nutritional benefits.

Are you worried about possible links between oral contraception and cancer?

No doubt growing up your mother said to you “An apple a day keeps the doctor away.”

When the nights draw in, there is nothing better to warm and nourish than a vegan hot chocolate.

Milk is the first food available to babies, rich in everything healthy including stem cells.

If you think it’s time to improve your memory then you better start doing more exercise!

Add this powdered or fresh superfood to cold shakes, warm teas and the ever popular turmeric latte!

Go to the best (Nutritionist in Edinburgh) is a quote from a very happy client who is now on a monthly maintenance program with us.

Ageing is inevitable, but ill health is not. Good nutrition can keep health problems at bay for decades and can even extend your life span.

Try these tips on eating for exams to help the students in your house stay at the top of their game.

Can healthy eating choices have the potential to save the planet? Yes, according to the authors of the Planetary Health Diet...

Analysis suggests that correct nutrition boosts male fertility. It increases sperm production and it results in sperm with stronger motility

Your gall bladder is a small organ that sits underneath your liver. It stores bile – a yellowish fluid with a high concentration of fats.

From farm to fork, policy action is needed to eradicate hunger, undernutrition, and obesity.

What are the best tips for your summer diet? Avoid ice creams and alcohol and, instead, choose vitamin-packed, gut-friendly food and drink.