Our Blog

Are you worried about possible links between oral contraception and cancer?

No doubt growing up your mother said to you “An apple a day keeps the doctor away.”

When the nights draw in, there is nothing better to warm and nourish than a vegan hot chocolate.

Milk is the first food available to babies, rich in everything healthy including stem cells.

If you think it’s time to improve your memory then you better start doing more exercise!

Add this powdered or fresh superfood to cold shakes, warm teas and the ever popular turmeric latte!

Go to the best (Nutritionist in Edinburgh) is a quote from a very happy client who is now on a monthly maintenance program with us.

Ageing is inevitable, but ill health is not. Good nutrition can keep health problems at bay for decades and can even extend your life span.

Try these tips on eating for exams to help the students in your house stay at the top of their game.

Can healthy eating choices have the potential to save the planet? Yes, according to the authors of the Planetary Health Diet...

Analysis suggests that correct nutrition boosts male fertility. It increases sperm production and it results in sperm with stronger motility

Your gall bladder is a small organ that sits underneath your liver. It stores bile – a yellowish fluid with a high concentration of fats.

From farm to fork, policy action is needed to eradicate hunger, undernutrition, and obesity.

What are the best tips for your summer diet? Avoid ice creams and alcohol and, instead, choose vitamin-packed, gut-friendly food and drink.

You’ve probably heard the word, but what are superfoods, exactly? One of the best superfoods is kale...

You know that sugar is bad for your teeth and waistline. But cutting back on sugar is surprisingly hard to do!

We delve into the world of epigenetics through the lens of baby food, revealing how food choices of our grandmothers influence our health

Want to find the best nutritionist? Look no further than Nutripanda, your leading nutritionist in Edinburgh.

This is one of our favourite vegan curry dishes for a quick and filling family meal.

Kidney stones can cause pain in your back, side of your abdomen or groin. Nausea, vomiting, frequent urination and infection can also occur.